What hapoens to the food we eat..There happens a process of metabolism by which food is converted into energy for use in cellular processes.
It involves a series of chemical reactions that take place within the body's cells and tissues, and it is regulated by various factors such as age, gender, body composition, and physical activity level.
A person's metabolic rate is deter
mined by the efficiency with which their body metabolizes food, and this can affect how much energy they have available to fuel bodily activities.
By managing their metabolism through lifestyle changes such as diet or exercise, people can optimize their bodies' ability to convert food into usable energy.--
Thanks,
Charles Antony
https://www.linkedin.com/in/charlesjantony